Hot Yoga
Hot Yoga
Provider: Fusion Hot Yoga
Customer References: 0
Quick Summary
Fusionhotyoga is leading the Brisbane yoga scene by combining unique state of the art Far infrared head technology with traditional yoga postures to offer a therapeutice practice suitable for all levels of flexibility and fitness.
The key points are
Our welcoming studio is heated to a comfortable 30 degrees. A Far infrared heat system has been installed to ensure the heated environment is safe and gentle, leaving the air natural with constant oxygen levels. This process revitalizes cells and tissues by warming the body from the inside and promotes sweating to help flush toxins from the body.
Solution Categories
Yoga Styles
Hatha Yoga
This 90 minute hot yoga class promotes strength, flexibility & mobility of the spine and joints. This class is a complete integrated system of physical exercises (asanas) which promote a state of mental and physical wellbeing. This series moves the spine in various ways and promotes flexibility in the limbs. The asanas have an extraordinary capacity to overhaul, rejuvenate and bring the whole system into a state of balance. The asanas emphasise deep breathing, relaxed movement and mental connection. While this class is a great place for beginners to initiate their yoga practice, it offers the seasoned yogi continued growth.
Power Yoga
Power yoga is an energising, flowing form of yoga that heals, detoxifies and exhilerates the body and mind at their deepest level. Power yoga utilises a dynamic combination of strength, balance and flow to build upper body and core strength. It is a highly effective form of fitness that burns calories and sculpts the body.
The Implementation Model, Framework or approach
Fusion Hot Yoga Teachers
Our teaches are inspiring, challenging, constructive and caring.
Fusionhotyoga build student awareness of their own internal discipline and do not lay down laws of conduct. Instead, they motive students by precept and example.
Fusion Hot Yoga Purification
Practising yoga asana with FIR increases flexibility and mobility of the body. The FIR revitalizes the cells and tissues, increases blood circulation which helps rid the body of toxins. The heat promotes perspiration to flush toxins from the body.
Customer pre-requisites for successful implementation
No need to book.
All classes operate on a drop-in basis.
Studio doors open 30 minutes prior to start of class.
Please arrive 20 minutes early to register and prepare for class.
Studio reception doors close 5 minutes prior to start of class.
Classes start punctually. Please ensure you arrive on time.
Strengthen and purify
the body by baking it in the fire of yoga
The body is your temple. Keep it pure and clean for the soul to reside in.
(BKS Iyengar)
No customer references has been provided for this solution.
No contributions has been provided for this solution.
Solution Contact
Name:
Solution Website: http://www.fusionhotyoga.com.au
Solution Provider Details
Company name: Fusion Hot Yoga
Address: 219 Wynnum Road,
Post / Zip Code: 4171
Suburb / City: Norman Park
State / Province: QLD
Country: Australia
Phone: (07) 33994981
Solution Provider Website: http://www.fusionhotyoga.com.au
About
The Essence of Fusion Hot Yoga
Fusionhotyoga is dynamic and challenging. Our yoga sequences draw on traditional postures that encourage a strong, efficient body that does not struggle daily for vitality.
Fusionhotyoga stimulates and challenges emotional attitudes, converting apprehension into courage, indecision into decisiveness and poor judgment into clarity.
Our classes restore a simple peace to the heart and mind that allows a calm relaxation and freedom.
Fusion Hot Yoga Teachers
Our teaches are inspiring, challenging, constructive and caring.
Fusionhotyoga build student awareness of their own internal discipline and do not lay down laws of conduct. Instead, they motive students by precept and example.
Fusion Hot Yoga Purification
The studio is maintained at 30 degrees by Far Infared (FIR) heaters for optimal therapeutic benefits which purify body and mind.
This safe, gently heated environment leaves air natural with constant oxygen levels.
Practising yoga asana with FIR increases flexibility and mobility of the body. The FIR revitalizes the cells and tissues, increases blood circulation which helps rid the body of toxins. The heat promotes perspiration to flush toxins from the body.
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